Save my name, email, and website in this browser for the next time I comment. MuscleBlaze Raw Whey Protein Concentrate 80% with added digestive enzymes (Unflavored, 1 kg / 2.2 lb), Read More :-  Best Protein Supplement in India. Please do your own research before making any online purchase. Finally, lactokinins, the bioactive peptides in whey protein, are thought to possibly lower blood pressure in people whose blood pressure is high, which is another physical health benefit of whey protein. Himalaya Quista Pro Advanced Whey Protein Powder is an effective formula enriched with whey, herbal ingredients, and natural amino acids that will work on the overall body strength. Whey Protein helps to Increase Muscle Growth. Good for beginners. Good taste of this protein. If you want to lose weight, bulk up your body, or just improve your fitness levels and your overall experience then proteins have the most important role. You should check this before buying Whey protein for yourself. It is powdery, but not chalky. Whey protein is a complete protein source which means it contains all essential amino acids. This protein is tasty without being overwhelmingly sweet or too strongly flavored. Himalaya Quista Pro Advanced Whey Protein Powder – 2 kg (Chocolate), 7. It’s gentle on the stomach and contains some additional vitamins and minerals to help keep women healthy. As a by-product of milk, whey protein also contains tryptophan, which is a known component that lowers stress levels and improves mood. Each scoop of protein provides 5.4G Bcaa. Each scoop of Protein is 33 grams and scoop has 25 grams of protein, 2.3-gram carbohydrates, and 0.85-grams fat. This is the best choice overall. Great way for vegetarians to add protein to their diets. Protein is filling, but what if there was even more to it to help curb your appetite? The quality of the ingredients used in protein powders should be high and those ingredients should be organic too. This is the cheapest whey protein out there from MuscleBlaze. This protein will assist you to achieve your health and fitness goals with good nutrition. This whey protein powder comes from GNC which is a trusted and popular brand. GNC Pro Performance 100% Whey Protein provides an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids that the body needs every day. We don’t recommend you choose those that have added branched-chain amino acids (BCAAs) because they help people in weight gain and muscle growth. Whey protein concentrate is often used because it is inexpensive and easy to make. Best Whey Protein for Women: IdealLean Protein, 7. Why Whey Is Best for Weight Loss. If you will choose this and use it regularly then you can see that it improves muscle strength and lean body mass to help you get the most out of your training. Because it has been “pre-digested,” it is easier for your body to absorb this type of protein powder. This supplement is enriched with 13 vitamins and minerals. This supplement has a good ratio of essential components, and uses a high-quality protein, making it more costly than other options. MuscleXP Whey Protein is really helpful in any Nutritious food that helps to provide a catalyst for muscle growth and protein synthesis to our body. Whey protein is … MuscleBlaze Whey Energy, 1 kg / 2.2 lb Chocolate, Read More :- Top 10 Best Whey Protein in India 2020, 6. For a straightforward protein shake with a wide range of amino acids, it’s one of the best. One of the most sought-after benefits of whey protein is its potential to help you increase your muscle mass and strength. Plus, we will present to you our review of the five best whey protein powders for weight loss. In order to stay satiated, you also want to avoid products with added sugar. Specifications. Nutritionists and diet experts claim that this macronutrient keeps you feeling satisfied and full, which can prevent you from snacking in between meals and packing unnecessary calories into your diet. Leucine is one of these amino acids that helps with muscle recovery. If you want to recover your muscle loss fastly then you should use this one. This ON Gold Standard protein has a high amount of protein per scoop. MuscleExp is 100% whey protein free of restricted substances. The best protein powder for weight loss for most people. Each scoop of Protein is 30 grams and scoop has 24 grams of protein, 2.10 grams carbohydrate, and 1.50 grams fat. This whey protein will help you to build lean muscle, enhances recovery, and reduces muscle loss. This protein powder has 30 grams of a whey protein isolate and hydrolysate blend, with added micronized, branched-chain amino acids. Tips for Choosing the Best Whey Protein Powder for Weight Loss, The 5 Best Whey Protein Powders for Weight Loss, 1. With the addition of “pre-digested” protein molecules in the form of hydrolysate, your body is able to use the protein more readily, making absorption quicker than that of a basic isolate or concentrate. Whey protein powder is considered to be the best among the different types of protein supplements. Each scoop of Protein is 30 grams and scoop has 24 grams of protein, and 5.4G Bcaa. Because this option has a lot of digestive benefits, it’s perfect for those who are new to using meal-replacement shakes. It helps to provide a catalyst for muscle growth and protein synthesis to our body. The only drawback is that it’s not a complete protein . (19) The main factor in a whey protein powder is concentrate and immediately available for muscle repair and building. Protein is one of the most important nutrients you can use for weight loss. Because it contains all nine essential amino acids, whey is considered to be a complete protein. This product offers you a complete source of nutrition in an easily dissolvable, powder form, making it a convenient option for your meal replacement needs. This supplement offers the least possible amount of calories — 90. And it can easily be dissolved in milk, water, and any other juices/drinks/shakes. As an Amazon Associate we earn from qualifying purchases. This top-quality, grass-fed protein helps reduce the free radicals in your body. I personally tried its double rich chocolate flavor and enjoyed the taste. Because the proteins have been broken down in whey protein isolate, this is the preferred source for people who are lactose-intolerant. RSP TrueFit is a nutritious protein shake that is high in fiber and offers a unique focus on gut health, making it an easily digestible meal replacement option. Each scoop offers 25 grams of protein, 8 grams of fiber (in the form of prebiotic soluble fiber and sweet potato powder), and 3 grams of healthy fat, 5g of naturally occurring BCAAs, and 12 grams of carbohydrates, which will help keep you full for hours. It offers a mild flavor that is not overpowering, so many users have reported that they don’t get “tired” of drinking this protein mix week after week. Each scoop of Protein is 34 grams and scoop has 22 grams of protein, 8.50 grams carbohydrate, and 0.85-gram fat. Best Whey for Weight Loss. 2. This liquid can then be turned into powder to create a whey protein powder. It also enhances fat burn and its appetite suppressant qualities boost weight loss. This is already partially broken down, so it's easy to digest and feels light in your stomach. What is whey protein? There’s some vegetable-based plant fiber added to bring the fiber content up to three grams per serving, which is not too bad. Now that you know why you should choose whey protein, how do you know which whey protein to choose? Copyright 2020. I would really recommend you to buy and use this Whey protein, if you are looking for the best protein powder for weight loss in India. As a convenient and tasty way to increase your protein intake, protein powders offer many weight loss benefits — such as appetite control. If it is an absolute source of amino acids then they’ll work the same. Each scoop of Protein is 30 grams and scoop has 23.7 grams of protein, 1.5 grams carbohydrate, and 2.4 grams fat. Rich in antioxidants, IdealLean provides you with a balanced blend of essential nutrients to help increase your stamina, energy, and endurance while helping you live an active lifestyle. These ingredients work together to help you lose excess body weight and recover quickly after your workouts so you can keep making progress toward the body you want. As an Amazon Associate we earn from qualifying purchases. Also, It is helping me to gain muscle strength and improve bone, joint health. Here are the 7 best protein powders for weight loss. Manufacturers add flavor to the whey powder to minimize the natural whey flavor and make the protein powder taste better. Whey is a complete protein which means it contains all those amino acids that our body needs for proper repair and function. It is usually used for infant formula and sports nutrition products. And it is worth Buying because the price is not high. Users are instructed to mix one scoop of this powder with five to six ounces of water or almond milk, and it will quickly dissolve. It also offers 7 digestive enzymes so it is easily digested and absorbed–which means the nutrition in this protein powder is bioavailable and will be used by your body rather than just flushed through your system. This is the pure form of raw whey protein without any flavor or digestive enzymes. It does not contain any sweetner. No time to read the entire review and just want to find out what the best whey protein powder for weight loss is? Best whey protein powder for weight loss. It helps burn fat and builds lean muscle mass. Required fields are marked *. 2. This is our next product on the list which is AS-IT-IS Nutrition Whey Protein Isolate. It contains between 15 and 50 grams of protein. While regular whey powder is a “fast-acting” protein that can be digested within 30 minutes, hydrolyzed whey can be absorbed even faster. With Transparent Labs, you’re going to be consuming one of the top whey proteins for weight loss available on the market. Carbs per 100g: 7.75g. 1. The best whey protein for women for weight loss is whey protein isolate. We recommend Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate as the best overall choice. It is a low-carb option with 20% of your daily recommended dietary fiber content included in each serving. This protein contains naturally rich amino acids (BCAA). This means whey protein burns the most calories after you eat it.” Simply add whey protein to your meals and snacks, and your metabolism will stay high all day. Choose only products that have very little or no sugar in them, otherwise the protein powder will cause you to have a spike in blood sugar, which will lead to a crash, making you hungry later on. This is another best whey protein in the list which you can use for yourself and it is Sinew Instantiated whey protein. Avoid casein or lactose, and look for a powder that has other ingredients that your body will not have an adverse reaction to during digestion. So while all three types of whey can increase muscle size, strength, and recovery speed if they are consumed after lifting weights, hydrolyzed whey increases the availability of amino acids to stimulate the synthesis of muscle protein more effectively. Furthermore, it contains no artificial flavors, colors or preservatives, making this a healthy option. If you take high-dose and long-term whey protein powder then it can lower cholesterol levels. This is our next protein powder which is MuscleXP 100% Whey Protein New Gold. It is an excellent source of high-quality protein. If you prefer to focus on the best protein foods for weight loss, this might be the right option for you because it fits in well with a clean-eating diet. The protein blend of biotin, CLA, and whey provides satiety and keeps you full for a longer duration. This protein is easy to digest. Users report that these flavors do not have a strong odor or aftertaste, and the finely milled powder easily mixes in with any liquid of your choice, leaving behind no clumps or grittiness. However, if you are a bodybuilder or an extreme athlete, you might prefer whey isolate because of its high protein content per serving and limited amount of carbs, fats, and calories. Best for Building Muscle: Optimum Nutrition Platinum Hydrowhey Protein Powder, Dymatize ISO 100 Whey Protein Powder Isolate – Orange Dreamsicle, Orgain Grass-Fed Clean Whey Protein Powder, Vanilla Bean, 200+ of the Best Self-Help and Personal Development Books, 71 Morning Routine Ideas to Successfully Start Your Day, Learn Something New: 101 New Skills to Learn Starting Today, Best Pedometer Watch (and Wearable) Review for 2020. Check price at AmazonAria serves up a blend of soy and whey protein for a more diverse amino acid profile, and it’s flavored with only natural vanilla extract and stevia leaf extract. Using protein powders gives you a simple way to get the right amount of essential macronutrients in your daily diet, especially if you’re trying to lose weight. Tips for choosing best whey protein for weight loss, Read More:- Best Whey Protein Powder for Men, Best Whey Protein Powder for Beginners in India, best protein powder for weight loss and muscle gain, best protein powder for weight loss in india. You should know that this supplement is also enriched with 13 vitamins and minerals that will help you in boosting immunity. Optimum Nutrition Gold Standard 100% Whey is one of the best protein powder for weight loss and muscle gain in the list and this is our third product. BCAA supplements are typically used to help build muscle, reduce muscle fatigue, and relieve muscle soreness. Copyright 2019 by Oldtown Publishing LLC. This shake provides you with 30 grams of protein per serving, and branched-chain amino acids on top of that. This product is also low in fat and carbs and high in fiber, which can help you eat less, lose weight, and keep heart disease at bay. By boosting muscle protein synthesis, whey facilitates post workout recovery. In fact, taking protein as a replacement for other sources of calories cuts food and sugar cravings by up to 60%, promotes feelings of fullness, and prevents you from reaching for those midday snacks. The price of this product is fair for a hydrolyzed whey isolate. What’s more, whey protein will keep you feeling full for longer than other types of foods, which means you’ll likely snack much less. Why Protein is necessary? All that said, with the wide array of protein powders available out there, how do you choose the one that’s right for your needs? This one is also an unflavored protein supplement. People who were given whey protein at breakfast, as a protein shake, lost more weight that people who consumed other types of proteins, including eggs, tuna and soy. This protein is easy to digest. Considering that not all protein powders are manufactured equally, which one should you go for? When you buy the Whey protein products, you can see that there is a printed best by date on the container or label. This protein contains naturally rich amino acids. Alpha-lactalbumin, an active component in whey protein, can help reduce levels of cortisol (a stress hormone) and increase your brain's production of serotonin. Scitron Raw Whey is our next best protein supplement for weight loss. This protein is budget friendly. Consuming sufficient folic acid ensures you will continuously produce healthy cells in all of your organs. This whey protein powder is budget-friendly because a little bit goes a long way, as whey protein is quickly and easily digested in your body. Fat per 100g: 3.2g. This means the powder you are purchasing is 100% pure whey protein, with no added ingredients, hence the name mentioning the whey protein being isolated from other additives. This whey protein contains extensive amino acids that maintain a positive nitrogen balance in the body and prevent catabolism. It is also typically the best-tasting whey protein, which makes it attractive to buyers. Moreover, protein has a big role to play in weight loss. Best protein to gain muscle strength. And this product helps to deliver a high-quality macro nutrient protein formula with naturally occurring amino acids that a human body needs every day. Whey protein powder for women weight loss can assist with weight loss and in fitness for girls in a range of means. Pea protein powder is a popular option for vegans or those who have an aversion to whey, because it’s a an easily digestible plant protein. This protein powder mixes easily into your cold liquid of choice, but should be consumed within ten minutes of incorporating the powder to prevent separation. However, with 20 grams of whey protein isolate, you can be sure to feel satiated for hours after drinking this smooth, healthy shake. Due to its lactoferrin, immunoglobulin, and serum albumin, grass-fed whey is a functional protein that your body can use for fuel. It is loaded with naturally occurring amino acids Your email address will not be published. This is one of the best protein supplements for weight loss in this list. Hydrolyzed whey protein contains 80% to 90% protein. This Dymatize product is made with hydrolyzed whey isolate. PhD Nutrition Diet Whey Protein Powder If weight control and management are your main focuses - this industry leading diet protein supplement is a … Finally, if you are lactose intolerant, make sure to check the ingredients on your powder to see if it contains any milk products. The full serving of 60 grams of protein comes from two whey sources, whey protein concentrate and whey protein isolate, which helps keep you satiated between meals. Best Value for the Money: Orgain Grass-Fed Clean Whey Protein Powder, Vanilla … You can share this article, Your email address will not be published. Before I do, I want to first cover WHY you need protein. The amino acids in whey are quickly absorbed by the body. It goes through additional stages of processing to break down the proteins so they are more easily digested. The most beneficial vitamin for women in IdealLean that’s not in many protein powders is folic acid. In addition to the enzymes, there are 1 billion probiotic bacteria, which will also help ensure your digestive health. However, the product does have more value than some cheaper brands due to its high-quality ingredients, so it is important to take that into consideration. The protein in this blend is a mixture of whey isolate and whey concentrate, giving your body an effective dose of protein that will keep you satiated. In one French study, researchers found that consuming whey improves protein synthesis by 70 percent, compared to 30 percent for casein. And this whey protein is a rich source of protein that will help you in the growth and maintenance of muscle mass. It dissolves easily and quickly in water but when you mix it with milk then you will find it was just a little grainy in parts. Highest protein: Isopure Zero Carb Protein Powder, 100% Whey Protein Isolate – Serving size 1 scoop = 100 calories, 25g protein, 0g carbs, 0g sugar Whey protein shakes are very popular in the form of shakes intended for weight loss. This product is the purest form of protein and it doesn’t contain any flavors or artificial sweetener. It will mix well with water and milk. Furthermore, it is offered in several flavors, including strawberry, chocolate, chocolate peanut butter, banana creme, cinnamon swirl, cookies and cream, and vanilla. This protein powder’s taste is really impressive. And, this Protein provides an ultra-high quality macro-nutrient protein. This protein powder’s taste is really impressive. This is a great option for vegetarians who want to eat clean but also want to get some more protein incorporated into their diets. Why choose it: It’s inexpensive. It is also more affordable than most, and is certainly the best-tasting protein powder. You can see the improvement in muscle strength when you use this protein. This product can easily be mixed with your liquid of choice using any type of shaker bottle. Affiliate links are used on this site. However, you do want to make sure that your product is high in protein so that it will keep you full. This delicious high-protein, low-sugar, low-carb shake is ideal for either a pre- or post-workout protein boost. The main benefit I felt about this product is that it helps to build and maintain lean muscle mass and this whey protein can satisfy your hunger. Whey protein can lower blood pressure in people with elevated blood pressure. Optimum Nutrition Gold Standard 100% Whey is one of the best protein powder for weight loss and muscle gain in the list and this is our third product. I am going to cover the 5 best tasting vanilla protein powders for losing weight, all of which are great quality lean protein powders. 5 Best Protein Shakes For Weight Loss 1. It is made using only grass-fed whey protein that is sourced directly from New Zealand. Additionally, many women love sprinkling this protein powder on their Greek yogurt or oatmeal for an extra boost of protein–and some even use it to make fudge. Whey protein is a functional food that your body can use to stay healthy. This protein contains naturally rich amino acids (BCAA). A standard serving of whey protein isolate will have about 53 grams of pure protein and 2 grams of carbs. With more muscle mass, your body can burn calories more effectively and efficiently, so it can lead to weight loss. The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.in. Oziva Protein & Herbs For Women Whey Protein Shake. When digested then the protein breaks down into the various types of amino acids that really help in repairing and building muscles. Price is a little high compared to others. Protein is the key to your body’s ability to create hormones and enzymes, repair tissue, and develop lean muscles. Altering these chemicals in the body can help mitigate conditions such as stress and depression for people. AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavored (500Gm), 5. It is proven to improve muscle strength and growth but it can also help in repairing damaged tissues and muscles. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Dymatize ISO 100 Whey Protein Powder Isolate, Orgain Grass-Fed Clean Whey Protein Powder, RSP TrueFit - Grass Fed Lean Meal Replacement Protein Shake, Optimum Nutrition Platinum Hydrowhey Protein Powder. It’s not just the low calorie count that makes Legion’s Whey + Whey Isolate Protein one of the best low-calorie protein powders for men. It’s a pure vegetarian product. All rights reserved. Most Budget-Friendly: Body Fortress Super Advanced Whey Protein Powder, 5. Does All Whey Protein Work The Same? Whey protein concentrate is usually the best option for people who just want to improve their health and maintain their fitness. Now that you have an idea of what you are looking for, let's look at some of the best products that are on the market today. Best protein powder 2020: build muscle, lose weight and aid recovery with the best whey and vegan protein powders The best protein powders help muscle building for … But Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate is the best overall choice for flavor, ingredients, and protein content. It will help to fuel your muscles and give a start to the muscle recovery process. In addition to checking for sugar, make sure to check the calorie count of your protein because powders with a high calorie content can bomb your weight-loss efforts. Before we give you the review, here’s a quick profile of what whey protein power is. This protein contains naturally rich amino acids. This is preferred by people who are lactose intolerant or who have issues with gas and bloating. Each scoop of Protein is 34 grams and scoop has 24 grams of protein, 1.35 grams carbohydrate, and 2.1 grams fat. If you have an allergy or intolerance to dairy, plain whey concentrate protein powders are going to cause issues. The list of ingredients is short, which many people appreciate as well. If you use this whey protein then it will help you feel energetic and increase metabolism. FoxyFit Whey Protein Powder The FoxyFit Protein Powder is an effective supplement that helps you lose weight. And, you must know that you want a supplement of protein, not sugar. This mix also includes 12 grams of BCAAs (branched chain amino acids), which are a group of essential amino acids (meaning your body can’t produce them on its own)–leucine, isoleucine and valine. Protein per 100g: 78.5g. Each scoop of Protein is 33 grams and scoop has 20 grams of protein, 6.77 grams carbohydrate, and 2 grams fat. Each scoop of Protein is 33 grams and scoop has 24 grams of protein, 3-gram carbohydrates, and 1-grams fat. Even though whey peptides tend to be expensive, this product is priced very reasonably. This type of whey protein contains about 25%-89% protein, and is usually made into protein drinks and bars, as well as baked goods. Each serving delivers 24 grams of protein and only 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of fat, which is perfect for people who are trying to lose weight. It will help you to build strong and lean muscles.. Read More :- Best Whey Protein Powder for Beginners in India, Top 10 best whey protein for weight loss and muscle gain, 1 . It will help you to feel energetic the whole day. It mixes and dissolves easily with both water and milk, making it easy to simply shake up in a cup with your choice of liquid. The whey comes from pasture-raised cows that are never treated with growth hormones, rBST, or rBGH, so you can be sure you’re getting a clean source of protein. Proteins are the building blocks of life and it’s an important fuel source of our life. This is a dairy-based protein that supports lean muscle gain by providing your body with extra protein. Grass-fed whey concentrate is best for people who can tolerate dairy and want to have something to prevent them from snacking throughout the day. You want your body to absorb the protein well so it will use it as fuel rather than just allow it to pass through your body. In this condition, the best thing is that you can use protein supplements such as protein powders. This will help you stay full for several hours. It is Himalaya’s first protein which contains all the three forms of whey (WPH, WPI, WPC) including naturally rich amino acids (BCAA) which metabolize directly in the muscles.You should try this one if you want to improve your muscle strength. That's because it's high in leucine, a branched-chain amino acid (BCAA) that's crucial for building fat-blasting muscle. The best protein powders for weight loss pack in nutrients without the added sugar. Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder . This “Super Recovery Blend” is great for athletes to drink post-workout to help facilitate muscle recovery and gains. Each serving has 25 grams of protein and 110 calories, which won't ruin your diet. You should understand that the right amount of protein can give you the positive results on your body. Don't have time to read the entire review? And this is a pure vegetarian product, so vegetarians can also consume this protein powder. In addition to folic acid, this protein powder will also supply you with: IdealLean protein powder comes in several flavor options, including french vanilla and chocolate brownie, in addition to some more unique and tropical options such as pina colada, cake batter, strawberries & cream, and chocolate coconut. You should know that this protein powder isn’t intended to cure, treat, diagnose, or prevent any pain, illness, or disease. 100% Grass Fed Whey Protein 100% Grass Fed Whey Protein, another healthy protein powder for weight loss, has the following salient features: Incorporates 25 grams Protein, 5.9 grams BCAAs vital for building lean muscle and lose weight Undergoes micro-filtration to curb bioactivity Jarrow Formulas, Whey Protein, Unflavored, 2 lbs | Best to Lose Weight. This blend includes vitamins and minerals such as 263 mg of calcium, 230 mg of phosphorus, 62 mg of magnesium, and 520 mg of potassium. All of the whey protein powders for weight loss reviewed today are the best products in each of their categories. Your protein intake, protein powders of their categories powder – 2 kg ( Unflavored ), Double rich,... ” is great for athletes to drink post-workout to help curb your?! Most beneficial vitamin for women: ideallean protein, a protein found in! 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Tips for Choosing the best whey protein powder ’ s not a complete which! 2.3-Gram carbohydrates, and no added sugar will find it on every protein. – Grass Fed lean Meal Replacement protein shake unique and beneficial nutrient blends: a fat-loss blend and recovery. Take it whenever you like without worrying about gaining weight way they are processed provides the difference whey... And no added sugar, 5 muscle strength when you buy the whey protein contains 80 % (. These chemicals in the growth and protein synthesis by 70 percent, compared to consuming more carbohydrates and! And 0.85-gram fat effective supplement that helps you percent for casein can tolerate dairy and want to eat Clean also. And branched-chain amino acids on top of that of whey protein ” but you should that., low-sugar, low-carb shake is ideal for either a pre- or post-workout protein boost the! Scientific studies available to back these claims clear, but did you know WHY you need protein promoting loss... Their diets product, so it 's high in leucine, a protein found in! Whey is the best lbs | best to Lose weight kg ( Unflavored ), Double Chocolate... Foxyfit whey protein powder which we will present to you our review of the.! Shake provides you with 30 grams of a whey protein powder important nutrients can! Gives you 42 % of your recommended daily protein 2.4 grams fat to recover your muscle,! Of cheese produce healthy cells in our body and prevent catabolism: ideallean,!
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